Felt good to be out yesterday.  I felt wonderful and left pain -- in fact I only took one pain pill the whole day.  David snapped this pic -- love the white pale legs? LOL  In the back ground is Sam and between us are some lovely white birch trees -- they always remind me of Belarus and our adoption trip.

Not a nice pic of me grimacing with the pain ... but I cut my own food and was proud. We went to lunch with our niece Vickie and Godson Joshie.  David to my left LOL